Journaling is not a revolutionary idea. Keeping a journal or personal diary is a living tradition that has been practiced since before there were even written words, really. As humans we have a need to pass along what we have learned – to record it for posterity.
But this recording of information, experiences and events for posterity is not the purpose of “Power Journaling.”
Power Journaling is not others – it is all about you. It is about turning your own life events into powerful learning experiences for yourself. You might call it your Learning Journal. It is a way to easily and quickly gain insight into your own perceptions and behaviors as if you were outside looking in. And, it is a way to create keen awareness of what thoughts, events and people are either giving, or taking, your power to live.
Like a personal safe haven on paper, a power journal is both private and protected. Here, you are free to explore your feelings, say things you are not sure you mean, ask yourself questions, try on new attitudes, wonder, and explore your heart and mind.
Make this a separate book – all of it’s own. Make it a private book.
Don’t confuse this with your regular daily journal, workout journal, weight loss journal, food journal, family scrapbook, online video journal, travel journal, wedding scrapbook or family history.
Soon, I will be releasing my Power Journaling workbook – a guide to proactive, productive journaling aimed at creating incredible personal growth and giving you the courage, confidence, strength and power to live a positive, full life.
If you want to be notified when it is ready, please just sign up for my mailing list in the sign up box above.